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Tennis For Real by Chris Sheryn
The Common Sense Training Manual
Covers various aspects of training and conditioning for tennis, from fitness drills and exercise programmes to motivation and diet. This manual is intended for the person who enjoys tennis as a single part of a varied life."Tennis for Real" is the second in the series (following on from "Rugby for Real") containing the core information for various sports. "Tennis for Real" covers all aspects of training and conditioning for tennis, from fitness drills and exercise programmes to motivation and diet. The focus market is tennis players outside the professional rank - keen amateurs. "Tennis for Real" is aimed at the person who enjoys tennis as a single part of a varied life. You may have to balance work, your family and your sport. Until now you may have found it difficult to decide exactly what to do with the time you want to commit to tennis training. "Tennis for Real" is all about how to get the maximum benefit from the time you have available. |
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| Author(s) : Chris Sheryn | Format : Paperback Book |
| ISBN-10 : 0713672102 | ISBN-13 : 9780713672107 |
| RRP : £12.99 | Best available price : £ / $ |
| Prices as of : BST check live prices | |
Product Details:
Series Title : For Real S.
Country Publication : United Kingdom
Publication Date : 01/06/2005
Publisher : A & C Black Publishers Ltd
Page Length : 144mm
Page Size : 234mm