|
|
|||
Outlining the core principles and techniques that define the art of ground fighting, this volume should deepen your technical understanding, no matter which style you practice. It includes all types of ground skills, seated, reclining and kneeling, and fundamentals such as stances and tumbling.This comprehensive book outlines the core principles and techniques that define the art of ground fighting in most martial arts. More than 1200 photographs introduce over 195 practical skills: chokes, head locks, joint locks, pins, ground kicks, sacrifice techniques, and defences and counters from seated, reclining and kneeling positions. Introductory chapters present important technical principles, East Asian energetic concepts, and 109 fundamental skills encompassing body positions, stances, footwork, ground movement, transitional movement and common methods of tumbling and falling. Regardless of the style you practice, this book should enrich your training, improve your technique and deepen your understanding of your own martial art. |
|
| Author(s) : Marc Tedeschi | Format : Hardback Book |
| ISBN-10 : 0834804964 | ISBN-13 : 9780834804968 |
| RRP : £25.00 | Best available price : £ / $ |
| Prices as of : BST check live prices | |
Country Publication : United States
Publication Date : 01/07/2002
Publisher : Shambhala Publications Inc.,U.S.
Page Length : 208mm
Page Size : 280mm