Ultimate Guide to Windsurfing by Nik Baker & Daida Ruano Moreno

Ultimate Guide to Windsurfing This guide offers practical advice and tips on how to improve windsurfing skills, employing the latest techniques of biomechanics and neuro-linguistic programming to create a holistic approach centred on a a sound mental attitude and correct body equilibrium.

Combining vibrant, youth-oriented design (taking full advantage of the sport's stunning settings) with authoritative content, "The Ultimate Guide to Windsurfing" is for all windsurfers, from the relative beginner to the experienced practitioner. Windsurfers Nik Baker and Daido Ruano Moreno offer practical advice and tips on how to improve your skills, employing the latest techniques of biomechanics and neuro-linguistic programming to create a holistic approach centred on a sound mental attitude and correct body equilibrium. Photo-collages present the technique in a flowing, easy-to-understand manner, as well as bringing particular joint movements into clear focus.
Author(s) : Format : Paperback Book
ISBN-10 : 0007110898 ISBN-13 : 9780007110896
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Product Details:

Country Publication : United Kingdom

Publication Date : 21/05/2001

Publisher : HarperCollins Publishers

Page Length : 96mm

Page Size : 205mm