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Healing Sorrow Workbook by Peg Elliott Mayo & David Feinstein
Rituals for Transforming Grief and Loss
Aimed at anyone hit hard by sorrow following grief, illness, or any kind of loss, this guide begins with the insight that the goal of grief work is not the reduction of sadness, but a recaptured ability to experience pleasure in life.Loss is an unavoidable part of life. Peg Elliott Mayo, a Jungian psychotherapist and social worker, begins with the premise that the goal of grief work is not merely a reduction of sadness but a recaptured ability to experience pleasure in life. She presents 40 exercises -- including mantras, journal writing, and dream decoding -- that have worked for hundreds of her clients. |
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| Author(s) : | Format : Paperback Book |
| ISBN-10 : 157224240X | ISBN-13 : 9781572242401 |
| RRP : £14.99 | Best available price : £ / $ |
| Prices as of : BST check live prices | |
Product Details:
Country Publication : United States
Publication Date : 01/06/2001
Publisher : New Harbinger Publications,U.S.
Page Length : 140mm
Page Size : 280mm