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Family Gi Diet by Rick Gallop & Ruth Gallop
Part of the "Gi Diet" series, this book offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply eat healthy and keep in good shape. It also offers useful advice, practical tips, and fifty green-light recipes.The latest in Rick Gallop's market leading "Gi Diet" series, "The Family Gi Diet" offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply eat healthy and keep in good shape. No two people have the same body chemistry, nutritional needs and eating habits, so how do you prepare a healthy meal to suit every member of the family? How do you help your overweight child? What can you do about bad eating habits? What if you're pregnant? Does BMI apply to older people? For "The Family Gi Diet" Rick has teamed up with his wife, Dr Ruth Gallop, to address all of these questions and more. With sound advice, practical tips, and fifty new green-light recipes, you'll be well on your way to improving the health of all your loved ones. |
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| Author(s) : Rick Gallop | Format : Paperback Book |
| ISBN-10 : 0753510340 | ISBN-13 : 9780753510346 |
| RRP : £10.99 | Best available price : £ / $ |
| Prices as of : BST check live prices | |
Product Details:
Country Publication : United Kingdom
Publication Date : 05/01/2006
Publisher : Virgin Books
Page Length : 320mm
Page Size : 216mm