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The "Slimming World" system gives you plenty to eat and no forbidden foods. This successful weight-loss technique encourages you towards a healthier style of eating for life, rather than for short-term weight loss. Each of these 120 recipes takes less than 30 minutes to prepare.The Slimming World system gives you plenty to eat and no forbidden foods. This approach has enabled hundreds of thousands of members to reach their target weight. No foods are banned, there is no calorie counting and there are hundreds of 'free foods' which can be eaten in unlimited amounts. So how can it possibly work? Slimming World defines its highly successful weight-loss technique as 'food optimising', encouraging you towards a healthier style of eating for life, rather than simply for short-term weight loss. But if you ever thought this would be difficult or time-consuming, think again. In the same time it takes to heat a pre-prepared meal, Slimming World Fast Food shows you how to prepare quick, delicious meals for yourself and your family. It is packed with advice and contains no less than 120 fast and effective recipes, designed to set your tastebuds tingling. Every one of these recipes takes less than 30 minutes to create, and food values are calculated for you, so you can easily make Slimming World food a part of your daily life. |
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| Author(s) : "Slimming World" | Format : Hardback Book |
| ISBN-10 : 009188537X | ISBN-13 : 9780091885373 |
| RRP : £15.99 | Best available price : £ / $ |
| Prices as of : BST check live prices | |
Country Publication : United Kingdom
Publication Date : 05/09/2002
Publisher : Ebury Press
Page Length : 228mm
Page Size : 262mm