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"Slimming World" Food Optimizing by "Slimming World" & "Slimming World" Magazine
Food optimising is the name given by "Slimming World" to a successful weight loss approach that can help you to develop healthy eating habits for life. It does not require going hungry or calorie counting and all foods are allowed."Food Optimising" by Slimming World enables you to make the most of healthy yet delicious food. No foods are banned, there’ s no calorie counting and there are hundreds of ‘ Free Foods’ which can be eaten in unlimited amounts. Food Optimising was originally designed for Slimming World members to make slimming easier and more enjoyable. Now for the first time, this book makes it available to everyone. Packed with nutritional, lifestyle and diet information, as well as over 120 wonderfully healthy recipes, simply follow this healthy eating plan and see the weight fall off – and keep off. |
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| Author(s) : "Slimming World" | Format : Hardback Book |
| ISBN-10 : 0091872545 | ISBN-13 : 9780091872540 |
| RRP : £14.99 | Best available price : £9.22 / $21.00 |
| Prices as of : 17/08/2008 09:11:37 AM BST check live prices | |
Product Details:
Country Publication : United Kingdom
Publication Date : 01/06/2000
Publisher : Ebury Press
Page Length : 256mm
Page Size : 261mm