|
|
|||
Speed, Agility and Quickness for Soccer
SAQ (speed, agility and quickness) is a revolutionary training method now used by international, European and Premiership football teams. This book shows how SAQ can be used with players of all ages and ability.As used by international, European and premiership teams; All coaches, managers, scouts and trainers want players with explosive acceleration, lightening responses and reactions, and the ability to cover the ground economically and quickly. SAQ is a revolutionary training method which has proved that these skills can be developed in every player. This manual details drills, programmes and field tests that are guaranteed to improve speed, agility and acceleration in all directions and environments. Is it just for the elite? No. SAQ Soccer begins with the basics before moving on to soccer movement patterns and position-specific work. No coach or player can afford to be without it! |
|
| Author(s) : Alan Pearson | Format : Paperback Book |
| ISBN-10 : 0713659483 | ISBN-13 : 9780713659481 |
| RRP : £13.99 | Best available price : £ / $ |
| Prices as of : BST check live prices | |
Series Title : Soccer S.
Country Publication : United Kingdom
Publication Date : 28/09/2001
Publisher : A & C Black Publishers Ltd
Page Length : 158mm
Page Size : 230mm