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Achieving Your Perfect Fit: The 17-Week Body Transformation Course by Dave Soucy
If you have made the decision that you want to learn how to increase your metabolism, positively impact your health, shape your body, increase strength and endurance, burn fat and lose weight, then this life changing 17-week course is for you. "Achieving Your Perfect Fit" is not one of those "quick, easy, magic" programs that make false promises with before and after pictures with "Results not typical" stamped on them. No, fitness and weight loss really does take effort. But, if you are willing to make that effort, you will finally learn how to reach your fitness goals. There will be no fad diets, worthless supplements, or gimmicks involved. Just safe, sound nutrition and exercise strategies that will last you a lifetime. |
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| Author(s) : Dave Soucy | Format : Spiral bound |
| ISBN-10 : 1411690192 | ISBN-13 : 9781411690196 |
| RRP : £5.95 | Best available price : £ / $ |
| Prices as of : BST check live prices | |
Product Details:
Country Publication : United States
Publication Date : 03/05/2006
Publisher : Lulu.com
Page Length : 168mm
Page Size : 280mm